What people who come to Brújula Serena for the first time usually ask: how to read it, what is needed to download, how long it takes, and what to expect from the guides. Short answers, no detours.
No. The notes on sleep, breathing, urban walks, journaling, and digital breaks can be read without registration and at no cost. Only downloads from the resource library require an email, to send you the file and let you know if it is updated. There are no accounts, no subscriptions, and no hidden plans.
Weekly routine templates, checklists for setting up a reading or meditation corner in small apartments, and five-minute guided breathing audios. These are brief materials, meant to be used during the day, not to pile up in a folder.
It offers one simple prompt per day and a space to note how it went. Each day takes only a few minutes, though each person sets the pace. If a day is missed, the guide suggests picking it up again the next day without guilt: there are no rigid rules or deadlines to meet.
No. A notebook or your phone to take notes is enough, along with a quiet moment in the day. The breathing practices do not require apps or equipment. The checklists are designed for small spaces, so they adapt to what you already have at home.
No. Brújula Serena is an independent publishing project based in Buenos Aires: it publishes guides and notebooks, not treatments or programs with guaranteed goals. The tone is warm, with examples from Buenos Aires neighborhoods, seasons of the year, and work schedules, so that each person can find their own version.
You can write to us and tell us what you need. If your question is about the downloadable materials, the library of resources gathers what is available. And if you want to ask about something specific before starting, the contact page is the direct path.
Most questions about Brújula Serena are answered by what follows. If something still feels unclear, the ways to reach us are below.
No. The short guides and the notes on sleep, breathing, urban walks, journaling, and digital breaks can be read without registering. You go in, read, and that's it. There is no paywall or pop-up asking for your details before showing you the text.
The library of downloadable resources — weekly routine templates, checklists for setting up a reading or meditation corner in small apartments, and five-minute guided breathing audio — is delivered in exchange for an email. It is the only way we have to know who the material reaches. There are no charges or hidden plans behind it.
One simple prompt per day and space to note how it went. It is designed for people who work, live in small apartments, and feel the day slipping away between screens. We do not promise results or timelines: the idea is that you can pick up again the next day without guilt if one day does not happen.
Yes. The templates and checklists are for personal use and do not depend on the city. The tone and examples are rooted in Buenos Aires — Buenos Aires neighborhoods, seasons of the year, work schedules — but the content holds up in any urban routine.
You can write to us at team@thequietcompass.com or call us at +54 11 5090-6747. You can also stop by Av. Corrientes 1235, Floor 8, Office 802, Edificio Corrientes Plaza, Buenos Aires. We do not promise response times: we read messages when we can and reply to the address you write from.
If your question is about the downloadable material or you want to see what is available before writing, visit the resource library. For questions that do not fit any of these questions, the form is at the contact page.
If you have a question about how to read the guides, how to download the weekly routine templates, or the five-minute guided breathing audios, you can write to us or call us. There are no registration forms or accounts: reading is open and downloads only ask for an email. There are also no charges or hidden plans, so any inquiry is answered through the channels below.